Conversion Calculator

Amount of nutrients in 100 g (grams) of Soup, shark fin, restaurant-prepared.

Nutrient	Amount and Unit	Percentage
Water	90.13 g	90.13%
Energy (calorie)	46 kcal
Energy (joule)	192 kJ
Protein	3.2 g	3.2%
Total lipid (fat)	2 g	2%
Ash	0.87 g	0.87%
Carbohydrate, by difference	3.8 g	3.8%
Fiber, total dietary	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.94 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	21 mg	0.02%
Potassium, K	53 mg	0.05%
Sodium, Na	501 mg	0.50%
Zinc, Zn	0.82 mg
Copper, Cu	0.108 mg
Manganese, Mn	0.024 mg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.027 mg
Riboflavin	0.039 mg
Niacin	0.493 mg
Pantothenic acid	0.13 mg
Vitamin B-6	0.026 mg
Folate, total	9 µg
Folic acid	0 µg
Folate, food	9 µg
Folate, DFE	9 µg
Vitamin B-12	0.19 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU
Fatty acids, total saturated	0.501 g	0.50%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.037 g	0.04%
16:0 hexadecanoic, palmitic fatty acid	0.341 g	0.34%
18:0 octadecanoic, stearic fatty acid	0.086 g	0.09%
Fatty acids, total monounsaturated	0.583 g	0.58%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.18 g	0.18%
18:1 undifferentiated	0.365 g	0.36%
20:1 eicosenoic, gadoleic	0.015 g	0.02%
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.341 g	0.34%
18:2 undifferentiated	0.022 g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.015 g	0.02%
18:4 octadecatetraenoic, parinaric	0.007 g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.027 g	0.03%
20:5 n-3 (EPA)	0.086 g	0.09%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.042 g	0.04%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.121 g	0.12%
Cholesterol	2 mg
Alcohol, ethyl	0 g